Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, June 14, 2011

The Seven Hidden Secrets of Motivation

Are you really motivated to achieve your dreams? The answer may surprise you. Research shows that as many as 80% of us over-estimate our level of motivation. No wonder so many dreams die unfulfilled, so many goals remain forever out of reach. Think about the important goals you could achieve if you were truly motivated.
Motivation expert Todd Beeler has drawn on the latest findings on motivation from over 100 researchers to develop his proven-effective program, which has helped thousands of clients finally unlock their full potential. THE SEVEN HIDDEN SECRETS OF MOTIVATION combines the insight and wisdom of psychology, philosophy and spirituality into a one-of-a-kind program that harnesses the power of cutting-edge theory and distills it into down-to-earth, pragmatic applications.

Open your mind to these breakthrough ideas, and you will:
* Learn 10 ways to uncover the unconscious beliefs that have been stopping you
* Discover the secret of the world’s top salesperson
* Master the mystery of charisma
* Find out how helping others can inspire you to help yourself
* See why the biggest problem you have right now is not really your problem
* Gain insight into the motivation habits of millionaires, and make them work for you
Packed with exercises and inspiring examples, THE SEVEN HIDDEN SECRETS OF MOTIVATION is designed to start benefiting you right away. Whatever your goal” from losing weight to saving money, from stopping procrastination to making cold calls and closing the sale, these priceless skills can help you jump-start your motivation quickly and effectively, bringing you closer to the life you know you deserve.

Download The Seven Hidden Secrets of Motivation below two parts :

Monday, April 25, 2011

Kundalini Yoga Cardio, Stretch & Strengthen


Ana Brett, Ravi Singh - Kundalini Yoga Cardio, Stretch & Strengthen
DVDRip | 2009 | AVI | XviD | 672x372 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 90 minutes | 1.28 GB
Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yogas depth and high energy, with a complete total body workout, challenging, yet easy to follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives.
download from below 

Wednesday, April 20, 2011

Ultimate Body: Yoga Fitness

Excercise TV's  Ultimate Body : Yoga Fitness
The Ultimate full body yoga workout plus 5 Bonus mini workouts! Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body.  Hosted by top Exercise TV tainers, this great total body workout will make you feel stronger as you transition from pose to pose. 

Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!

*  Yoga Fitness Plus
*  Yoga Firm Lower Body
*  Plus 15 minutes of bonus workouts!

Lose 30 Pounds in 30 Days – Tutorial Audiobook

You can do it is easily! you can lose thirty pounds in thirty days.  However, in order to attain healthy, lasting weight loss, you should first know the dynamics of dieting.  Many people become desperate after regaining the weight they lost.  Therefore, thingking of quick fixes usually doesn't last.  We're all learned that losing weight takes time, but the fact is: Successful, lasting weight loss involves a lifestyle change without taking pills, eliminating carbohydrates or starving yourself to death.

My Fitness Coach Club


Fit in Six separates overall fitness routines into six core elements - core body, upper body, lower body, cardio, balance and flexibility - that help you focus on getting fit and reaching fit and reaching your goals.  The workouts have been developed by experienced fitness professionals to ensure that every move is performed precisely and effectively. On the wii system, Fit in Six uses the Ubisoft USB camera accessory to provide a picture-in-picture view that enables players to compare their own movements to the in-game coach for a more accurate replication of exercises.  Fit in Six workouts are individually tailored, keeping you involved and motivated.  The workouts have been developed by experienced fitness professionals, to ensure that every move is performed precisely and effectively.  You will always know you are on track thanks to clearly explained verbal and visual responses, combined with synchronized animations and music to the beat - you can even use your own tunes.  Observe and track your progress with fun and motivatig statistics.
Release name: My.Fitness.Coach.Club.PAL.WII-LOADER
Size: 4443 MB
Region: PAL
Genre: Sports / Miscellaneous
Publisher: Ubisoft
Developer: Blue Byte
Release Date: 16.03.2011
Language: ENG



Saturday, April 9, 2011

Cosmic Healing I


Cosmic Healing-I Mantak Chia 
Cosmic Healing -I Mantak Chia : Universal Tao Publication | PDF | 250 Pages | 2.6 MB
Master Mantak Chia is the creator of the Universal Tao System and is the director of the Universal Tao Center and Tao Garden Health Resort and Training Center in the beautiful northern countryside of Thailand.  Since childhood he has been studying the Taoist approach to life.  His mastery of this ancient knowledge, enhanced by his study of other disciplines, has resulted in the development of the Universal Tao System which is now being taught throughout the world. 
Cosmic Healing Chi Kung in the Universal Tao System : Cosmic Healing Chi Kung is an important branch of the Universal Tao, an entire system of Taoist practices for cultivating the body, the Chi and the spirit.  Your level of skill in Cosmic Healing Chi Kung will be based upon your mastery of the Universal Tao System as whole.  One of the most important parts of the Taoist practices is working with the energy moving within the body.

In Cosmic Healing will learn how to use the Cosmic Healing Chi Kung in combination with color for guiding the healing learn to process in yourself and other, you will make use of your Personal Stars and connections with the Big Dipper and North Star so as to have the chi to "sweep and clean out" sick energies.

 download from the below links :

Link 1
or
link 2







 

Monday, February 21, 2011

Chakra yoga for Mental Clarity

Kundalini Chakra Yoga for mental Clarity
XVID|English|640X480 |AVI |23.976 fps 737 kbps| MP3 128 kbps |424 Mb
Genre : eLearning

Kundalini chakra yoga for mental clarity described in it is not about what"mind", which, as we all are accustomed to assume, is generated by the brain and the mind (such as awareness and knowledge of our body, about mind of each of its cells.  This mind pervades our body and all chakras, but if the chakras are not developed, not balanced and not disclosed, clarity of mind and body of knowledge does not come.  

Charismatic Gurutedzh Kaur Khalsa tells in detail why the blocks in different parts of the body cover the free flow of energy and what to do wake these or other areas of the body and chakras, get rid of blocks, stagnation of energy and relax the mind.
After initiating the mantra in real-time kriya.  The name of the each kriya appears on the screen and Gurutedzh Kaur Khalsa explains, which runs every Kriya, the duration of its excution and results for its regular implementation.  First you need to release stagnant energy, clean energy field, then using special equipment to clean energy stress of the past, including the operation of the endocrine glands, to open the meridians of the body, to run the normal movement of spinal fluid, clean the brains, and release the body.  Relaxed, full of energy the body is able to reveal our inner knowledge and give us clarity of mind.

About Gurutedzh Kaur Khalsa
Her Sikh name means "one who leads from darkness to light with the escape velocity."  She teaches healing kundalini yoga, chanting of mantras and meditation for over 36 years.  Gurutedzh was one of the earliest students of Yogi Bhajan in the U.S in 1969 and the first practice.  At the beginning of teaching she has taught Kundalini yoga, hospital staff and pupils of boarding schools in Toronto.  Now Guru Valley is considered one of the most respected teachers of Kundalini Yoga in the world.  She teaches in Los Angeles.  She is an artist, and in 2003 she was the first exhibition.

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